Mobility Archives - Training and rehab

Skulderblads mobilisering

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By Training and Rehab|2018-01-16T13:46:35+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises, Shoulder (strength), Skulder, Stabilitet, Stability, Stående, Standing, Strength training, Styrketræning|Kommentarer lukket

Forreste hofte og skulder mobilisering

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By Training and Rehab|2018-09-26T10:58:17+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises, Special exercises, Special øvelser, Stabilitet, Stability|Kommentarer lukket

Et bens squat mobilisering

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By Training and Rehab|2018-01-16T13:39:34+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises|Kommentarer lukket

Split mobilisering på forhøjning

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By Training and Rehab|2018-01-16T13:38:13+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises|Kommentarer lukket

Ben til bryst mobilisering

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By Training and Rehab|2018-01-16T13:23:27+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises|Kommentarer lukket

Firestående ryg rotations mobilisering

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By Training and Rehab|2018-01-16T13:22:15+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises|Kommentarer lukket

Helkrops forlængelse

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By Training and Rehab|2018-01-16T13:20:51+00:00januar 16th, 2018|Mobilitet, Mobility, Stræk, Stretching|Kommentarer lukket

Iskais nerve træk med håndklæde

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By Training and Rehab|2018-01-16T13:19:36+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises|Kommentarer lukket

Iskais nerve træk liggende

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By Training and Rehab|2018-01-16T13:18:12+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises|Kommentarer lukket

Iskais nerve træk stående

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By Training and Rehab|2018-01-16T13:17:07+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises|Kommentarer lukket

Siddende ryg bøj- og stræk mobilisering

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By Training and Rehab|2019-11-25T13:29:23+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises|Kommentarer lukket

Fuld ryg mobilisering

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By Training and Rehab|2018-01-16T13:14:13+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises|Kommentarer lukket

Rygrotations hvile position

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By Training and Rehab|2018-01-16T13:12:39+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises|Kommentarer lukket

Stående ryg mobilisering

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By Kasper Toxvig|2015-01-10T14:37:01+00:00januar 10th, 2015|Mobility exercises|0 Comments