Stående Archives - Training and rehab

Skulderblads mobilisering

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By Training and Rehab|2018-01-16T13:46:35+00:00januar 16th, 2018|Mobilitet, Mobilitets øvelser, Mobility, Mobility exercises, Shoulder (strength), Skulder, Stabilitet, Stability, Stående, Standing, Strength training, Styrketræning|Kommentarer lukket

Dødløft med hofte kontrol

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By Training and Rehab|2014-08-19T07:09:32+00:00august 19th, 2014|Stående|0 Comments

Dødløft med ryg kontrol bagfra

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By Training and Rehab|2014-08-19T07:08:24+00:00august 19th, 2014|Stående|0 Comments

Turkish getup med vægt

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By Training and Rehab|2014-07-02T15:10:30+00:00juli 2nd, 2014|Flere leds øvelser, Stående|0 Comments

Turkish getup teknik

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By Training and Rehab|2014-07-02T15:09:33+00:00juli 2nd, 2014|Stående, Teknik træning|0 Comments

Halv dødløft med ryg kontrol

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By Training and Rehab|2014-07-02T15:08:51+00:00juli 2nd, 2014|Stående, Teknik træning|0 Comments

Split lunges med ryg kontrol

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By Training and Rehab|2014-07-02T15:16:26+00:00juli 2nd, 2014|Stående, Teknik træning|0 Comments

Split lunges

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By Training and Rehab|2014-07-02T15:07:25+00:00juli 2nd, 2014|Stående|0 Comments

Stående skulderhold

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By Training and Rehab|2014-07-02T11:51:25+00:00juli 2nd, 2014|Skulder, Stående|0 Comments

Tå kontakt

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By Training and Rehab|2014-07-02T11:38:04+00:00juli 2nd, 2014|Mobilitets øvelser, Stående|0 Comments

Tå kontakt med tåløft

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By Training and Rehab|2014-07-02T11:37:20+00:00juli 2nd, 2014|Mobilitets øvelser, Stående|0 Comments

Tå kontakt med hæl løft

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By Training and Rehab|2014-07-02T11:30:16+00:00juli 2nd, 2014|Mobilitets øvelser, Stående|0 Comments

Halv dødløft med rotations kontrol

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By Training and Rehab|2014-07-02T09:04:15+00:00juli 2nd, 2014|Stående, Teknik træning|0 Comments

Halv squat med modstand på ryg kontrol

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By Training and Rehab|2014-07-02T09:01:22+00:00juli 2nd, 2014|Stående, Teknik træning|0 Comments

Halv dødløft med modstand på ryg kontrol

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By Training and Rehab|2014-07-02T09:01:41+00:00juli 2nd, 2014|Stående, Teknik træning|0 Comments

Split lunges med modstand på ryg kontrol

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By Training and Rehab|2014-07-02T09:02:08+00:00juli 2nd, 2014|Stående, Teknik træning|0 Comments

Split lunges med core aktivering

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By Training and Rehab|2014-07-02T09:02:28+00:00juli 2nd, 2014|Stående, Teknik træning|0 Comments

Split lunges med knæ kontrol udad

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By Training and Rehab|2014-07-02T09:02:36+00:00juli 2nd, 2014|Stående, Teknik træning|0 Comments

Split lunges med knæ kontrol indad

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By Training and Rehab|2014-07-02T09:02:56+00:00juli 2nd, 2014|Stående, Træningsbold|0 Comments

Stående løft

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By Training and Rehab|2014-07-02T08:43:42+00:00juli 2nd, 2014|Stående|0 Comments

Stående træk

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By Training and Rehab|2014-07-02T08:43:06+00:00juli 2nd, 2014|Stående|0 Comments

Stående pres

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By Training and Rehab|2014-07-02T08:42:22+00:00juli 2nd, 2014|Stående|0 Comments

Stående skulder træk

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By Training and Rehab|2014-07-02T08:41:37+00:00juli 2nd, 2014|Stående|0 Comments

Stående økse

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By Training and Rehab|2014-07-02T08:40:27+00:00juli 2nd, 2014|Stående|0 Comments

Step-up stabilitet med skulderhold

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By Training and Rehab|2014-07-02T08:32:05+00:00juli 2nd, 2014|Stående|0 Comments

Step-up skuldertræk med støtte

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By Training and Rehab|2014-07-02T08:30:45+00:00juli 2nd, 2014|Stående|0 Comments

Step-up løft med støtte

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By Training and Rehab|2014-07-02T08:28:08+00:00juli 2nd, 2014|Stående|0 Comments

Step-up træk med støtte

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By Training and Rehab|2014-07-02T08:26:13+00:00juli 2nd, 2014|Stående|0 Comments

Step-up pres med støtte

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By Training and Rehab|2014-07-02T08:24:11+00:00juli 2nd, 2014|Stående|0 Comments

Step-up økse med støtte

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By Training and Rehab|2014-07-02T08:22:18+00:00juli 2nd, 2014|Stående|0 Comments